Jeremy Renner, known for his roles in the Avengers franchise, is defying the odds and embracing life to the fullest following a harrowing snowplow accident on New Year's Day. The 52-year-old actor recently took to Instagram to reflect on his recovery journey, emphasizing the importance of mental resilience in his healing process.

Having endured multiple injuries, Renner revealed that he has undergone various types of therapy to facilitate his recovery. These treatments include countless hours of physical therapy, peptide injections, IV drips, stem cell and exosome therapy, red light and infrared therapy, hyperbaric chamber sessions, and cold plunges.

However, Renner believes that his greatest therapy has been the power of his mind and his determination to not only recover but also strive for excellence. He expressed his gratitude to his loved ones and followers who have supported him throughout this challenging time.

In an Instagram post, Renner shared a photo of himself reflected in a red light machine, captioning it with the hashtag #LoveAndTitanium, alluding to his upcoming album inspired by his ongoing healing journey. Alongside the picture, he wrote about his commitment to giving back to his family, friends, and supporters who have empowered him to persevere.

Renner's accident resulted in over 30 broken bones, including both ankles, his right knee, left tibia, right shoulder, eye socket, and eight ribs. The incident occurred as he attempted to rescue his nephew from a sliding snowcat on his Nevada property. After being airlifted to a local hospital, Renner was discharged two weeks later.

In a previous interview with Diane Sawyer, Renner expressed his determination to survive, stating that the accident would not defeat him. Since then, he has taken to social media to document his recovery progress, sharing videos of himself walking and engaging in leg exercises. Despite the obstacles, Renner remains resolute, mentioning that he is pushing through the pain and embracing the miraculous healing capabilities of the body.

Jeremy Renner's incredible journey of recovery serves as an inspiration to many, emphasizing the importance of mental strength alongside physical therapies. As he continues to heal and embrace life after his near-fatal accident, Renner's unwavering spirit demonstrates the power of resilience and the will to bounce back from adversity.