In an effort to protect the community and prevent the spread of COVID-19 and other illnesses, the San Francisco Department of Public Health has issued guidelines for residents to follow this holiday season. With the resurgence of COVID cases in recent months, health officials are urging everyone to take proactive measures to ensure their safety and the safety of others.

First and foremost, the department emphasizes the importance of getting vaccinated against both COVID-19 and the flu. It is recommended that individuals aged 6 months and older receive both an updated COVID vaccine and this year's flu vaccine. Vaccination not only reduces the risk of infection but also helps prevent severe illness and hospitalization.

Additionally, the department advises individuals aged 60 and over, as well as pregnant individuals, to inquire about the RSV vaccine. Pregnant individuals should receive the vaccine between weeks 32-36 of pregnancy to provide optimal protection against respiratory syncytial virus (RSV).

To further protect against the spread of COVID-19, residents are encouraged to stock up on at-home test kits. By having access to these kits, individuals who feel unwell can quickly test themselves and take immediate action, such as seeking medical assistance or starting appropriate medication. It is crucial to start medication within 5 days of experiencing symptoms to effectively prevent the illness from worsening.

For those who suspect they have the flu, the department advises contacting a healthcare provider promptly for testing. Flu medication is highly recommended for children under the age of 2, adults over the age of 65, pregnant individuals, and individuals with certain medical conditions. Starting medication within 2 days of symptom onset is critical for effective treatment.

Finally, the San Francisco Department of Public Health reiterates the importance of staying home when feeling sick and avoiding contact with individuals who are unwell. These practices help minimize the risk of spreading illnesses to others, especially during the holiday season when gatherings are common.

As the holiday season approaches, it is crucial for San Francisco residents to prioritize their health and take steps to protect themselves and their loved ones. By following these guidelines, individuals can contribute to the collective effort of reducing the transmission of COVID-19 and other illnesses within the community.

Remember, the federal government is also offering free COVID test kits, which can be ordered in the mail. Each household can request up to eight tests, ensuring easy access to testing resources.

Let's prioritize our well-being and make this holiday season safe for everyone.