March is recognized as Colorectal Cancer Awareness Month, drawing attention to the alarming rise of colorectal cancer cases among younger adults. Recently, the U.S. Preventive Services Task Force recommended lowering the age for screening from 50 to 45 due to this worrisome trend. Mark Seguin, a 35-year-old husband and father of two, shares his journey of being diagnosed with stage three colon cancer and emphasizes the importance of early detection.

Seguin initially experienced cramps on his right side, which he dismissed as a minor inconvenience. However, concerned it might be appendicitis, he sought medical attention and underwent various tests, including a colonoscopy. The results brought devastating news - doctors discovered a tumor during the procedure. Seguin, a young and healthy adult with no family history of colorectal cancer, simply considered himself unlucky.

According to the Centers for Disease Control and Prevention, colon cancer ranks as the fourth most common cancer in the United States. Dr. Nathan Merriman, medical director of gastroenterology and digestive health at Intermountain Health, explains that everyone with a colon is at risk of developing colon cancer. Risk factors include a lack of physical activity, an unhealthy diet, and smoking.

Signs of colon cancer may include persistent or progressive abdominal pain, changes in bowel movements, such as constipation or diarrhea, and blood in the stool. Merriman advises individuals to reduce their risk by staying active, drinking plenty of water, and adopting a healthy diet that includes more vegetables and fewer processed meats.

Undoubtedly, regular screening is crucial for early detection. The recommended age for colonoscopy has been reduced to 45, but those with a family history should consider screening even earlier. A colonoscopy involves sedation, during which a doctor uses a tiny camera to examine the colon and remove any abnormal growths, known as polyps, which can potentially turn cancerous. Merriman assures patients that there is no need to fear the procedure. Medical professionals prioritize patient safety and comfort throughout the process.

If a tumor is detected during a colonoscopy, surgery becomes necessary. Seguin underwent the removal of nearly 24 inches of his colon, followed by three months of intensive chemotherapy. He admits that the journey was challenging, but he persevered and is now cancer-free, cherishing moments spent snowboarding with his sons.

Seguin urges others to listen to their bodies and seek medical attention when something feels off. Early intervention can prevent further complications. His sister heeded his advice and also underwent a colonoscopy, where pre-cancerous polyps were discovered and removed in time.

As part of their efforts to raise awareness, Intermountain Health has organized a unique campaign called the "Let's Get to the Bottom of Colon Cancer" giant inflatable colon tour. This initiative aims to educate the public by visiting hospitals, clinics, and community centers across Utah and Idaho throughout the month. The tour's upcoming stop will be at Intermountain Alta View Hospital in Sandy on Friday, from 10 a.m. to 2 p.m.

Mark Seguin's story serves as a reminder of the importance of early screening and increased awareness for colorectal cancer. By paying attention to our bodies, adopting healthy habits, and proactively seeking medical care, we can together combat this prevalent disease and ensure a healthier future.