In an exciting return to the airwaves, The Mixed Martial Arts Hour promises an action-packed show on Monday, featuring various MMA highlights and exclusive interviews. The show, which starts at 1 p.m. ET / 10 a.m. PT / 6 p.m. UK time, is set to cover the weekend's significant events and offer insider insights into upcoming matches.

To kick things off, the hosts will recap the thrilling UFC APEX 83, Prograis vs. Haney, and PFL Europe, keeping fans up to date on the latest fighting action. The recap starts at 1 p.m. ET, ensuring viewers don't miss a moment of the intense matches that took place.

At 1:40 p.m., the show welcomes PFL Europe champion Dakota Ditcheva to reflect on her impressive victory over the weekend, giving viewers an exclusive look into her journey to becoming a champion. Fans can expect to gain insights into Ditcheva's mindset and future plans.

Next on the docket, at 2 p.m., UFC welterweight contender Shavkat Rakhmonov joins the show to preview his eagerly anticipated UFC 296 fight against Stephen Thompson. As fans eagerly await this showdown, Rakhmonov's insight promises to shed light on his preparations and strategies for this highly anticipated bout.

ONE Championship kickboxing titleholder Jonathan Di Bella will take the spotlight at 2:25 p.m, providing an in-studio interview for fans. Di Bella's expertise and experience in the world of kickboxing will undoubtedly provide valuable insights into the sport and its future trajectory.

At 3:05 p.m., Matchroom Boxing Chairman Eddie Hearn makes a special appearance, reflecting on the Prograis vs. Haney match and other pertinent topics. Hearn's expertise in the boxing world is sure to offer the audience unique perspectives and analysis.

The Parlay Boys make a return to the show at 3:30 p.m., sharing their best bets for the upcoming UFC 296 event. Fans eagerly anticipate their predictions, seeking guidance on how to make their own winning wagers.

Wrapping up the show at 4 p.m. is none other than UFC Welterweight Champion Leon Edwards, who will preview his highly anticipated UFC 296 title defense against Colby Covington. As the fight draws near, Edwards' thoughts on the match and his strategy will undoubtedly captivate MMA enthusiasts.

To stay up to date with all the latest episodes of The MMA Hour, fans are encouraged to subscribe on Spotify or iTunes, ensuring they never miss a beat and stay informed about all things MMA.

Overall, The MMA Hour's return promises an exhilarating lineup of recaps, interviews, and previews for fans to enjoy. With an impressive roster of guests, including champions, contenders, and industry experts, the show is set to deliver thrilling insights into the world of MMA.