Sylvester Stallone's daughters, Sophia and Sistine, recently opened up about the intense military-style training they underwent before moving to New York City. The sisters revealed that their father was uneasy about them relocating to the Big Apple and insisted they receive self-defense training to prepare for the move.

During the training, Sophia and Sistine faced rigorous challenges, including being pushed to their limits by skilled instructors. One of the tasks involved chasing and catching a chicken, which the sisters found to be surprisingly difficult. Despite their initial confidence, Sistine humorously admitted to being outwitted by the elusive chicken.

Sophia reflected on their upbringing, sharing that their father had always emphasized discipline and regimented routines, such as starting the day with early morning workouts and a unique breakfast of eggs with ketchup to "bulk up."

Even after a year of living in New York City, Sylvester Stallone continues to worry about his daughters' safety, with Sistine acknowledging his classic tendencies of being an overprotective father to three daughters navigating life in the city.

The sisters' training journey and family dynamics will be featured in the upcoming season two of "The Family Stallone," set to premiere on February 21 on Paramount+. Sylvester Stallone, a father of five, shares a close bond with his daughters Sophia, Sistine, and Scarlet, whom he shares with former model Jennifer Flavin.

In previous discussions, the daughters shared amusing anecdotes about Sylvester Stallone's protective behavior, including instances where he channeled his famous character, Rambo, when meeting the boys they brought home. Rambo, known for his gun-toting heroics, became a source of playful intimidation for the Stallone sisters.

Stay tuned for more insights into the Stallone family dynamics in the upcoming season of their reality show.