Renowned Michelin-starred chef Curtis Stone, known for his culinary excellence at the Maude restaurant in Beverly Hills, California, recently shared valuable insights on maintaining a balanced diet and occasional fast-food indulgence. Stone emphasized the importance of consuming food that comes from the ground rather than packets to prioritize health.

In an interview with Fox News Digital ahead of his role in designing the menu for the upcoming Screen Actors Guild Awards in Los Angeles this weekend, Stone suggested that fast-food can be enjoyed in moderation but cautioned against regular consumption, especially due to the high caloric content found in some items. The chef advocated for making healthy choices and striking a balance in one's diet to support overall well-being.

Stone, who is set to cook for 900 guests at the SAG Awards at the Shrine Auditorium & Expo Hall in Los Angeles, highlighted the need for flavorful, seasonal dishes that cater to a large audience efficiently. Additionally, he discussed his new video podcast "Getting Grilled," where he engages in culinary conversations with notable figures, including celebrities like musician Gavin Rossdale and comedian Sebastian Maniscalco.

The 48-year-old chef also opened up about parenthood and his wife Lindsay Price, reflecting on his decision to delay proposing to her until the timing felt right. Stone humorously admitted to his romantic mishap but expressed his love for his family, underscoring that fatherhood has been a rewarding and cherished experience for him.

As Stone continues to inspire through his culinary creations and engaging discussions, his emphasis on mindful eating and occasional indulgence serves as a reminder of the importance of maintaining a healthy balance in today's fast-paced world.