The Miami Dolphins experienced their first session in pads since the beginning of training camp, displaying improved performance on both offense and defense. The offense showcased enhanced blocking for the run game, while the defense managed to win several key repetitions during the practice. Noteworthy standout cornerback Ethan Bonner is making waves with an impressive showing at training camp, potentially positioning him to secure a spot on the 53-man roster. Wide receiver Jaylen Waddle commended Bonner for his exceptional progress, noting that Bonner's performance has witnessed a significant leap in quality amidst the team's fifth training camp practice held in Miami Gardens.