In a recent Mortality & Morbidity Report from the U.S. Centers for Disease Control and Prevention, it has been found that extreme heat is becoming a significant public health threat. The report indicates a surge in emergency room visits due to heat-related illnesses, prompting concerns from medical professionals about the potential risks associated with rising temperatures.

If you're struggling with sleep, there might be an important factor you've been overlooking. Two sleep specialists have revealed essential lifestyle ingredients for achieving high-quality sleep. These tips can help alleviate sleep issues and promote better overall health.

In a heartfelt interview with a New Zealand woman, Fox News Digital explores her journey of overcoming trauma and learning to celebrate her differences. Her inspiring story sheds light on the power of resilience and self-acceptance.

Public health experts have voiced their concerns about toxic chemicals and their potential risks. With their insights, the aim is to raise awareness and take necessary precautions to minimize exposure to these harmful substances.

To combat post-meal fatigue, a nutritional biologist has shared six proven energy-boosting tips. These simple adjustments to your diet can help prevent feeling lethargic after meals and keep you energized throughout the day.

In an interesting finding, a recent study has revealed that individuals who consumed 100% orange juice consumed fewer calories compared to those who consumed sugar-sweetened orange beverages. Nutritionists have reacted positively to these findings, emphasizing the potential benefits of choosing healthier options.

According to a recent Gallup poll, many adults in the United States are experiencing insufficient sleep and high levels of stress. Dr. Marc Siegel, a New York-based expert, along with a sleep expert and behavioral scientist, discuss the strong correlation between disrupted sleep patterns and dangerous stress levels.

These highlights are just a glimpse of the diverse range of health articles available on Fox News Digital. Whether it's providing insights into healthcare access, innovative surgeries, cancer research, mental health trends, or stories of triumph over adversity, Fox News Digital keeps readers informed about various wellness topics.

To explore more health-related articles, visit www.foxnews.com/health and stay tuned for the latest updates in the world of well-being.